Adaptive Fitness is a program designed by an occupational therapist and CrossFit trainer to provide individuals of all ages and abilities the opportunity to maintain good health and physical fitness in a community lead by highly trained and knowledgeable staff. Regardless of disability, this program can fit your needs to help you achieve your health and fitness goals.
Programs offered include:
- Group Sessions (including Social Skills Fitness, Sensory Smarts Fitness)
- Private Training (kids and adults, including those who are physically disabled)
- Individualized Home Programming
- Myofascial Release
- Evaluation and Re-assessment
- One-Time Consultations