Coaching Staff

coach 01-erinErin Carlson

Owner / Director

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  • CrossFit Level 2 Trainer (CPC)
  • CrossFit Level 1 Trainer
  • CrossFit Kids Trainer
  • USAW-Advanced Sports Performance Coach
  • ACSM-CPT
  • CrossFit Olympic Lifting Trainer
  • CrossFit Endurance Trainer
  • CrossFit Kettlebell Trainer
  • CrossFit Movement and Mobility Trainer
  • Concept2 Rowing Instructor

coach 04-zachZachary Parsons

Barbell Club and Lead Coach

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  • CrossFit Level 1
  • CrossFit Endurance
  • USAW-Advanced Sports Performance Coach

coach 05-davidDavid McKay

Coach

  • CrossFit Level 1
  • USAW-Sports Performance Coach

coach 06-timTim Loso

Coach

  • CrossFit Level 1

coach 07-simonSimon Warnos

Lead/Competitive Coach

  • CrossFit Level 1
  • CrossFit Olympic Lifting
  • CrossFit Barbell Cert
  • CrossFit Movement and Mobility
  • USAW-Advanced Sports Performance Coach

coach 08-jasonJason Carley

Coach

  • CrossFit Level 1
  • CrossFit Level 2 (CPC)
  • CrossFit Kettlebell Trainer
  • CrossFit Endurance
  • CrossFit Strongman Trainer
  • CrossFit Defense
  • CrossFit Powerlifting Trainer
  • CrossFit Gymnastics Trainer
  • CrossFit Movement and Mobility Trainer
  • USAW-Sports Performance Coach

Rebecca Layer, MS OTR/L

Adaptive CrossFit Kids Coach

Occupation Therapist

CF L1

USAW Sports Performance Coach

 *picture coming soon

 

Amy BradleyAmy Bradley, CMT

Coach / Mobility Expert

  • CrossFit Level 1
  • USAW Sports Performance Coach
  • CrossFit Mobility and Movement

Virginia BirdVirginia Bird

Coach

  • Yoga Instructor

Taylor Winger

 Coach

  • CrossFit Level 1
  • CrossFit Gymnastics

coach-jennyJenny Rubbelke

Coach

  • CrossFit Level 1
  • CrossFit Kids

Steve LewisSteve Lewis

Coach

  • CSCS
  • USAW Level 1 Club Coach
  • USAW Level 2 Senior Coach
  • HKC-kettbell certified

Mitch Conroy

 Gymnastics Coach

  • Men's Gymnastics Nationaly Certified Judge: Club/NCAA
  • Team Gymnastics Coach: Level 4-10 (men's) 
  • U100 Certified Coach
  • Gymnastics Safety Certifed
  • Copetitive Gymnast -Level 10

coach 02-jamesMichael Coughlin

 Coach

  • CrossFit Level 2
  • CrossFit Level 1

James Bray

Coach

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  • CrossFit Level 1

coach 03-byronBryon Bierema

Owner / Coach

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  • CrossFit Level 1
  • CSCS