Adaptive Fitness

Adaptive Fitness is a program designed by an occupational therapist and CrossFit trainer to provide individuals of all ages and abilities the opportunity to maintain good health and physical fitness in a community lead by highly trained and knowledgeable staff. Regardless of disability, this program can fit your needs to help you achieve your health and fitness goals.

Programs offered include:

• Group Sessions (including Social Skills Fitness, Sensory Smarts Fitness)
• Private Training (kids and adults, including those who are physically disabled)
• Individualized Home Programming
• Myofascial Release
• Evaluation and Re-assessment
• One-Time Consultations